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Sound therapist standing surrounded by nature

Online Meditations

If you are looking to try a Yoga Nidra in the comfort of your own home, on a beach or some other exotic place that isn't a group session then you have come to the right place. 

Maybe you have been to one of my sessions and loved the Nidra that we took and want to listen to it again. What ever it is that has brought you here you will find my recorded Yoga Nidras which you can purchase or hire below. Most are 20-30minutes in length. I hope you enjoy these and get to bring a little bit of relaxation to your day, and, remember that 30 minutes Yoga Nidra is said to be the equivalent of 4 hours of sleep. So get yourself comfortable, get any blankets and pillows that you need and enjoy

Ocean Walk Nidra - SD 480p
Full Moon Yoga Nidra autumn - SD 480p

Your Path to healing 

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